I am a Toronto-based registered clinical psychologist. In my private practice I offer assessments, individual, psychological services. I am committed to working with clients in a respectful, supportive, caring environment, through collaborative therapeutic processes that address symptoms, develop core strengths and abilities, and deliver transformative life strategies. My goal is to help people on their journey to a deeper wellness, and to assist them in creating meaningful, positive change… to stop merely existing, and start living!

 

I specialize in facilitating treatments for adults suffering from trauma/abuse, mood, anxiety, substance addictions and other related conditions and disorders. I offer crisis management, family and partners support related to individual care, chronic pain management, self-esteem/assertiveness enhancement, vocational support, skill development and executive coaching.

 

Specifically, in regards to therapy, I provide a multi-faceted treatment approach through a variety of techniques and treatments, including supportive Psychotherapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Breath~Body~Mind practices, executive coaching, Mindfulness Meditation, Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).